Muay Thai TRAINING DAY: HIIT, Conditioning & Pad Work (10/4)

IT'S TRAINING DAY. Instructors Tobias and Tyler are offering a joint outdoor class this Sunday, October 4 at 11am at Rockefeller Park in Battery Park City. Expect cardio, HIIT and pad work. Class will be socially distant, contact-free and capacity will be capped to ensure spacing. Class requires no experience. Bring your wraps and gloves. (Don't have any? E-mail info@hithouse.com prior to class.) Please wear a mask, wear sneakers and bring water. Use the entrance on Chambers at West Street (you can use the Tribeca Bridge as a Google Maps location). In case of inclement weather, we will reschedule at least two hours prior and you will be notified via e-mail. No refunds. Class is transferrable.