posted Wednesday 27 Oct 2021 8:40 am
At this time of year, we all start to feel a bit, well, blah. Maybe it’s the weather, maybe it’s our built-in desire to hibernate, but there’s no getting away from the fact we’re all feeling pretty sluggish. That’s why this week’s Fit List is dedicated to rejuvenating skincare, cosy activewear and immune-boosting drinks. Plus there’s an explosive Muay Thai class you can do to get all fired up in the comfort of your own home.